Everyone knows the truth about drugs and alcohol, right? Even as adults, we often believe what we hear or read about drugs and alcohol without question, especially when it pertains to our youth. However, it’s important we form opinions based on facts and not myths. By being correctly informed, we can assist our youth in living safer and happier lives.
Here is a list of some common misconceptions about substance abuse and the truths that shatter those myths:
Myth: Prescription medications are safer to abuse than other drugs.
For many folks, the beginning of a new year is the time for setting new goals and making new commitments, whether is exercising more, losing weight, saving money or changing something they don’t like. However, come February 1st many of these New Year’s resolutions are forgotten.
This year, make your New Year’s resolutions a family oriented activity and make them count!
A new report finds that early nicotine exposure leads to an increased chance of addiction and disease and more difficulty in quitting. The report by the American Academy of Pediatrics (AAP) concludes the earlier youth start using any product with nicotine, including e-cigarettes, the stronger their addiction will be and the harder it will be for them to quit.
According to the National Youth Tobacco Survey, three million middle school and high school students tried e-cigarettes in 2015. Many parents have heard their kids say that e-cigarettes are a safe way to smoke and can help people stop smoking, but there are some things you should know before you talk to your kids.
As teens grow up, Halloween becomes more about the trick than the treat. For a lot of teens, Halloween is a chance to experiment with misbehavior and pranks. If you are concerned your teen might be planning on participating in Halloween mischief, take time to make sure they are safe.
Here are some common tricks pulled by teens during Halloween:
A recent report finds that high school students are more likely to use marijuana than to binge drink. According to the report by ProjectKnow, the jurisdictions with the highest percentage of high school students who say they smoked marijuana in the past month are Washington, D.C., New Mexico, Washington state, Connecticut and Vermont. Nearly one-third of students in Washington, D.C. said they smoke marijuana.
As adults, we often hear doctors say that a healthy diet and exercise are the best ways to prevent many of our aches, pains and chronic problems such as hypertension, high cholesterol, diabetes, and heart disease. But the truth of the matter is that good nutrition and getting plenty of exercise are often overlooked as the building blocks for strong growth, healthy development and lifelong wellbeing for children as well.
When discussing binge drinking with your kids, you might think about those in high school first. Make sure to also focus on students that are in transition to college. Even if your child is still not at the legal age to buy alcohol, once they get to college they will have classmates that are legally able to buy it. There is also easier access to fake ID’s. Many students come to college with established drinking lifestyles, and the transition to college might magnify this habit.
Getting your kids ready for the new school year should be routine as making breakfast in the morning. Along with the eggs and toast, don’t forget to prepare them with the skills to make safe, smart, and informed decisions. These skills are essential for them to have a positive and productive school year.
A new study published in Alcoholism: Clinical and Experimental Research found that mixing high-caffeine energy beverages with alcohol may increase a person’s alcohol consumption. The study included 26 adults who drank alcohol and energy drinks alone and in combination over six days. The participants’ desire to drink was rated, along with their breath alcohol concentration.