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Mental Health Benefits to Being Organized

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Southwest Behavioral and Health Services News

Payson Roundup Article; Payson, AZ

Being organized creates a positive mindset, reduces stress, and can help with feeling more grounded. For those struggling with anxiety, organizing can help with feeling more in control, too—whether it’s at the work desk, at home in the living room, or even organizing documents on your laptop. Edward O'Brien, VP of Northern Arizona Operations, shares three key mental health benefits of being organized:

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