"Oh no! Not again!"
This Saturday’s session will mark the end of our first series of 12 workshops. This week, the group will discuss Relapse, how to spot it and what to do about it.
According to Merriam -Webster, Relapse is the act or an instance of backsliding, worsening, or subsiding; a recurrence of symptoms of a disease after a period of improvement.
Relapse means so much more in terms of a loved one’s quest for sobriety. To the non-addicted, relapse can mean feelings of anger, resentment, failure, betrayal, weakness, deceit, and disappointment.
To the addicted, relapse is all of the above, and it’s part of the recovery process.
So how do you manage the expectations for recovery and relapse?
First, understand that occasional relapse – especially in the early stages of recovery is probable. That’s not an excuse, it’s just the way it is. Some of these substances are mighty giants that literally highjack the brain. For some, the temptation will be like a monkey hanging on their back, and they will wrestle the temptation every day for a long, long time. For the lucky ones, sobriety will bring enough positive rewards that they can more easily manage their cravings, and resist temptation more easily.
Second, decide in advance how you want to handle it. Keep your emotions in control. Keep your anger in check. Rehearse the discussion before you need it – and you might have a better shot at helping the situation vs. causing more pain and suffering for all.
Third, learn from the experience and “start over” – but that doesn’t always mean starting back at square one. With a little forethought and support you can help them start over at square 8 or 9.
For more information check out RECOVER at The Partnership at DrugFree.org.
Session1 will start on December 11, 2010. Register to reserve your spot today – send an e-mail to Kim.Obert@DrugFreeAz.orgor call 602-264-5700.
