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The Arizona 100 Article; Phoenix, AZ
Programs like InSHAPE® at Southwest Behavioral & Health Services promote physical, mental, and emotional well-being. They allow participants to hold themselves accountable with weekly sessions and quarterly assessments with free, certified health mentors. Health programs like InSHAPE® go deeper by not only making participants more mindful of their health choices but boosting their confidence and improving their self-esteem as well.
